Meditation Series Starts Tomorrow!

What a great way to start a Monday and have a great morning– Oprah & Deepak Chopra have a new, free 21-day meditation experience beginning tomorrow, August 11th, 2014. It’s called Expanding Your Happiness. Don’t you just love that? I’m so excited.

It runs through to the end of the month, and I love that this is a great tool to get connected and ready to be at my best- just in time for September 01, 2014 when I start working on my 16-month goals.

As previously mentioned, I’m looking forward to participating, and I’m just posting this little reminder in case you’d like to join in:

https://chopracentermeditation.com/

meditate

{this little beauty arrived in my inbox when I registered}

If you’re nervous (or just curious), here’s a good beginner’s resource:
http://www.buzzfeed.com/whitneyjefferson/deepak-chopra-answers-questions-about-meditation

For the record, I am totally one of those people who is terrible at relaxing… I need this more than most people probably. It doesn’t come easy to me, but I’m doing it anyway. Life happens outside your comfort zone!

Here’s to being calm and connected and to Expanding Happiness!

Recipe Binder

It’s a holiday here, making it a nice long weekend! This gives me more time to tackle projects around the home to help get organized. I go back to work tonight and so I may not have as much time this week to be working on larger projects, but I’m going to keep making baby steps in the direction of my goals and spending this month getting ready for a great September and beyond. I’m just going to work on one thing at a time and keep trying to progress. I love this quote (I’m not sure of the source) that says “Progress is progress, no matter how small” and I also love that Tony Robbins says “Progress equals happiness”. In other words, baby steps in the right direction are a powerful force.

My project for today is to start a recipe binder. I have a few “binder projects” that I’m presently working on, so watch for a couple more binder posts in the future.

Like most people out there, I have a stack of cookbooks, a recipe box, and a hefty Pinterest board full of recipes. It’s time to get them all in one place. One of my best friends has had great success with having a healthy recipe binder and using that to meal plan and do her food shopping, and it’s time I take a lesson.

Basically, the reason for the recipe binder is two-fold:
1. To organize all my recipes, and have them in one convenient location, to encourage meal planning, money saving, and time saving.
2. To make it simpler to eat healthy and to encourage good choices.

I went to Pinterest (where else?) sure that I would find a great free printable kit and this wonderful website did not disappoint.

This is the printable I used:

http://www.fabnfree.com/2014/06/10/free-recipe-binder-in-3-color-options/#more-2099

And I like Martha Stewart Home Office (Staples) divider tabs.

Here are some quick photos of my binder in progress:

recipeblog

Now I’ve just started and got the basic layout organized. I’ll work, little by little, on transferring recipes and getting my binder well stocked.

How do you organize your recipes?