Meditation Series

I can always use more calm, centered time in my life, so on Monday I’m beginning a free guided meditation experience with Oprah and Deepak Chopra called Expanding Your Happiness. I attempted a meditation series with them earlier this year and I only made it partway through the three weeks, but I’m going to try again.

Until Monday I’m going to be working on getting prepared… doing yoga and getting connected and also preparing the yoga space in my home office for meditation.

I also received an email with this printable door hanger with meditation tips on the reverse that I think I’ll put to good use on my home office door:

http://www.chopra.com/ccl-meditation/images/21DME_DD_DoorHanger.pdf?utm_source=eyh-nurture&utm_medium=email&utm_campaign=eyh-nurture-1

I think this series aligns itself with my Good Morning intentions.

If you’d like to participate in the free 21-day series, here’s the link:
https://chopracentermeditation.com/invite

Home Office Inspiration Board

I’m really fortunate to work from home. It is a unique set of very real challenges and very precious benefits, and I love it. It’s not always easy, but I totally believe this is where I’m meant to be.

I’ve been working on using vision boards and inspiration boards a little more, and I’m always striving to improve my home office- to make it a place that I love to be, a place where I really shine.

I used http://www.polyvore.com/ to make this inspiration board for my small, simple home office. It’s a work in progress- some of these things on this board are things I already have, some I’m still working on, but this is the direction I’m headed in:

homeofficevision